Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350465009997 · Data last verified:
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Common questions
How many calories are in Satay?
Satay by Mingle has 319 kcal per 100 g. One serving (8 g) is about 24 kcal.
How much protein is in Satay?
Satay contains 12.5 g of protein per 100 g — about 0.9 g per 8 g serving.
Is Satay a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Satay high in sodium?
Yes — 2350 mg of sodium per 100 g, about 102% of the daily value.
Is Satay a good source of fiber?
It provides 30.5 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.
Why does Satay have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2350 mg); points in favor come from fiber (30.5 g), protein (12.5 g). Overall that places it in band C.
How much Satay is 100 calories?
About 31 g of Satay equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Satay high in sugar or fat?
Per 100 g it has 7.1 g sugar and 12.9 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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