Condiments · Nutrition facts

Pumpkin Spice

385 kcal per 100 g, with 23.1 g protein, 46.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 26.0g
High proteinCalorie denseHigh fiber
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Pumpkin SpiceNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
23.1 g
Protein
22% of calories
46.2 g
Carbs
44% of calories
15.4 g
Fat
34% of calories
Macro split
Protein 22%Carbs 44%Fat 34%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar34.6g
Saturated fat1.9g10% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193908003041 · Data last verified:

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0193908003041

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Common questions

How many calories are in Pumpkin Spice?

Pumpkin Spice by RXBAR has 385 kcal per 100 g. One serving (26 g) is about 100 kcal.

How much protein is in Pumpkin Spice?

Pumpkin Spice contains 23.1 g of protein per 100 g — about 6 g per 26 g serving.

Is Pumpkin Spice a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Pumpkin Spice high in sugar?

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Pumpkin Spice a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pumpkin Spice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (34.6 g); points in favor come from fiber (7.7 g), protein (23.1 g). Overall that places it in band C.

How much Pumpkin Spice is 100 calories?

About 26 g of Pumpkin Spice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pumpkin Spice high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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