Frozen · Nutrition facts

Lasagnes Saumon Poireaux

229 kcal per 100 g, with 8.9 g protein, 13 g carbs and 16 g fat. Full micronutrients and serving info below.

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Lasagnes Saumon PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
8.9 g
Protein
15% of calories
13 g
Carbs
22% of calories
16 g
Fat
63% of calories
Macro split
Protein 15%Carbs 22%Fat 63%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.3g
Saturated fat8.9g44% DV
Cholesterol63mg21% DV
Sodium288mg13% DV
Potassium183.7mg4% DV
Calcium53.7mg4% DV
Iron0.4mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348700200021 · Data last verified:

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3348700200021

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Common questions

How many calories are in Lasagnes Saumon Poireaux?

Lasagnes Saumon Poireaux by GRAND FRAIS has 229 kcal per 100 g.

How much protein is in Lasagnes Saumon Poireaux?

Lasagnes Saumon Poireaux contains 8.9 g of protein per 100 g.

Is Lasagnes Saumon Poireaux high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Lasagnes Saumon Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Lasagnes Saumon Poireaux is 100 calories?

About 44 g of Lasagnes Saumon Poireaux equals 100 kcal.

Is Lasagnes Saumon Poireaux high in cholesterol?

It contains 63 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Lasagnes Saumon Poireaux high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16 g fat (8.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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