Snacks · Nutrition facts

Kit Kat King Size

by KitKat

500 kcal per 100 g, with 3.1 g protein, 65.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 3 finger(s) (32 g)
Calorie densePotassiumCalcium rich
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Kit Kat King SizeNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.1 g
Protein
2% of calories
65.6 g
Carbs
53% of calories
25 g
Fat
45% of calories
Macro split
Protein 2%Carbs 53%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar53.1g
Saturated fat15.6g78% DV
Sodium46.9mg2% DV
Potassium1443.8mg31% DV
Calcium665.6mg51% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03422900 · Data last verified:

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Common questions

How many calories are in Kit Kat King Size?

Kit Kat King Size by KitKat has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Kit Kat King Size?

Kit Kat King Size contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.

Is Kit Kat King Size high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Kit Kat King Size high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Kit Kat King Size low in sodium?

Yes — just 46.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kit Kat King Size have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (53.1 g), saturated fat (15.6 g). Overall that places it in band E.

How much Kit Kat King Size is 100 calories?

About 20 g of Kit Kat King Size equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kit Kat King Size high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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