Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04043506 · Data last verified:
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Common questions
How many calories are in Clean?
Clean by Ready has 493 kcal per 100 g. One serving (51 g) is about 250 kcal.
How much protein is in Clean?
Clean contains 3.9 g of protein per 100 g — about 2 g per 51 g serving.
Is Clean high in sugar?
Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Clean high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Why does Clean have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (49.3 g), saturated fat (13.8 g). Overall that places it in band E.
How much Clean is 100 calories?
About 20 g of Clean equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clean high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Clean a good source of potassium?
It is a moderate source: 355.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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