Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8602300200757 · Data last verified:
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Common questions
How many calories are in Kidy Sa Puno Mleka?
Kidy Sa Puno Mleka by Pionir has 496 kcal per 100 g. One serving (30 g) is about 149 kcal.
How much protein is in Kidy Sa Puno Mleka?
Kidy Sa Puno Mleka contains 4.6 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Kidy Sa Puno Mleka high in sugar?
Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Kidy Sa Puno Mleka high in saturated fat?
It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.
Is Kidy Sa Puno Mleka low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Kidy Sa Puno Mleka have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (57.1 g), saturated fat (12.6 g). Overall that places it in band E.
How much Kidy Sa Puno Mleka is 100 calories?
About 20 g of Kidy Sa Puno Mleka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kidy Sa Puno Mleka high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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