Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504010203 · Data last verified:
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Common questions
How many calories are in Ikram?
Ikram by Ülker has 500 kcal per 100 g.
How much protein is in Ikram?
Ikram contains 5.5 g of protein per 100 g.
Is Ikram high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Why does Ikram have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (11.2 g), saturated fat (11.2 g). Overall that places it in band D.
How much Ikram is 100 calories?
About 20 g of Ikram equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ikram high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Ikram high in sugar or fat?
Per 100 g it has 11.2 g sugar and 24.7 g fat (11.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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