Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141214031 · Data last verified:
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Common questions
How many calories are in Kerstkoek?
Kerstkoek by Boni has 338 kcal per 100 g. One serving (150 g) is about 507 kcal.
How much protein is in Kerstkoek?
Kerstkoek contains 9.8 g of protein per 100 g — about 14.7 g per 150 g serving.
Is Kerstkoek high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Kerstkoek high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Kerstkoek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (520 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Kerstkoek is 100 calories?
About 30 g of Kerstkoek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kerstkoek high in sugar or fat?
Per 100 g it has 9.7 g sugar and 9.9 g fat (5.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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