Snacks · Nutrition facts

Petits Pains Au Lait

347 kcal per 100 g, with 8.7 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

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Petits Pains Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
10% of calories
53 g
Carbs
61% of calories
11 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar19g
Saturated fat3.3g16% DV
Cholesterol24.6mg8% DV
Sodium400mg17% DV
Potassium334.5mg7% DV
Calcium43.2mg3% DV
Iron2.5mg14% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141908879 · Data last verified:

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5400141908879

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Common questions

How many calories are in Petits Pains Au Lait?

Petits Pains Au Lait by Boni has 347 kcal per 100 g.

How much protein is in Petits Pains Au Lait?

Petits Pains Au Lait contains 8.7 g of protein per 100 g.

Is Petits Pains Au Lait high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Why does Petits Pains Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Petits Pains Au Lait is 100 calories?

About 29 g of Petits Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pains Au Lait a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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