Snacks · Nutrition facts

Premium Sandwiched

344 kcal per 100 g, with 9.8 g protein, 51.8 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinPotassium
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Premium SandwichedNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
9.8 g
Protein
11% of calories
51.8 g
Carbs
60% of calories
10.8 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8.3g
Saturated fat4.6g23% DV
Cholesterol97.2mg32% DV
Sodium448mg19% DV
Potassium384.5mg8% DV
Calcium49.8mg4% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410766053656 · Data last verified:

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Common questions

How many calories are in Premium Sandwiched?

Premium Sandwiched by creme bakeries has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.

How much protein is in Premium Sandwiched?

Premium Sandwiched contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Why does Premium Sandwiched have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (448 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Premium Sandwiched is 100 calories?

About 29 g of Premium Sandwiched equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Premium Sandwiched a good source of potassium?

It is a moderate source: 384.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Premium Sandwiched a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Premium Sandwiched high in cholesterol?

It contains 97.2 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Is Premium Sandwiched high in sugar or fat?

Per 100 g it has 8.3 g sugar and 10.8 g fat (4.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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