Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047002919 · Data last verified:
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Common questions
How many calories are in Iogurte Magro Morango E Cereais?
Iogurte Magro Morango E Cereais by Pingo Doce has 34 kcal per 100 g. One serving (170 g) is about 58 kcal.
How much protein is in Iogurte Magro Morango E Cereais?
Iogurte Magro Morango E Cereais contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.
Is Iogurte Magro Morango E Cereais keto-friendly?
With 4.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iogurte Magro Morango E Cereais low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Magro Morango E Cereais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iogurte Magro Morango E Cereais is 100 calories?
About 294 g of Iogurte Magro Morango E Cereais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Magro Morango E Cereais high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Iogurte Magro Morango E Cereais a good source of calcium?
It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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