Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047002926 · Data last verified:
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Common questions
How many calories are in Iogurte Morango E Cereais Magro?
Iogurte Morango E Cereais Magro by Pingo Doce has 34 kcal per 100 g.
How much protein is in Iogurte Morango E Cereais Magro?
Iogurte Morango E Cereais Magro contains 2.9 g of protein per 100 g.
Is Iogurte Morango E Cereais Magro keto-friendly?
With 4.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iogurte Morango E Cereais Magro low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Morango E Cereais Magro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iogurte Morango E Cereais Magro is 100 calories?
About 294 g of Iogurte Morango E Cereais Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Morango E Cereais Magro high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Iogurte Morango E Cereais Magro a good source of calcium?
It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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