Dairy & Eggs · Nutrition facts

Iogurte Grego Lima Limão

74 kcal per 100 g, with 6.7 g protein, 11.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Iogurte Grego Lima LimãoNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
6.7 g
Protein
37% of calories
11.1 g
Carbs
61% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 37%Carbs 61%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009987535 · Data last verified:

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5601009987535

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Common questions

How many calories are in Iogurte Grego Lima Limão?

Iogurte Grego Lima Limão by Pingo Doce has 74 kcal per 100 g. One serving (125 g) is about 92 kcal.

How much protein is in Iogurte Grego Lima Limão?

Iogurte Grego Lima Limão contains 6.7 g of protein per 100 g — about 8.4 g per 125 g serving.

Is Iogurte Grego Lima Limão low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Grego Lima Limão have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band A.

How much Iogurte Grego Lima Limão is 100 calories?

About 135 g of Iogurte Grego Lima Limão equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Grego Lima Limão a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Iogurte Grego Lima Limão high in sugar or fat?

Per 100 g it has 10 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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