Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601048542061 · Data last verified:
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Common questions
How many calories are in Longa Vida?
Longa Vida by Nestlé has 32 kcal per 100 g. One serving (160 g) is about 51 kcal.
How much protein is in Longa Vida?
Longa Vida contains 3.3 g of protein per 100 g — about 5.3 g per 160 g serving.
Is Longa Vida keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Longa Vida low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Longa Vida have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Longa Vida is 100 calories?
About 312 g of Longa Vida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Longa Vida high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Longa Vida high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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