Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009989065 · Data last verified:
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Common questions
How many calories are in Iogurte Pedaços Magro Mirtilo?
Iogurte Pedaços Magro Mirtilo by Pingo Doce has 51 kcal per 100 g. One serving (125 g) is about 64 kcal.
How much protein is in Iogurte Pedaços Magro Mirtilo?
Iogurte Pedaços Magro Mirtilo contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Iogurte Pedaços Magro Mirtilo low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Iogurte Pedaços Magro Mirtilo a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Iogurte Pedaços Magro Mirtilo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Iogurte Pedaços Magro Mirtilo is 100 calories?
About 196 g of Iogurte Pedaços Magro Mirtilo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Pedaços Magro Mirtilo a good source of calcium?
It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Iogurte Pedaços Magro Mirtilo high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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