Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708944016 · Data last verified:
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Common questions
How many calories are in Insalata Pausa Pranzo Con Mais E Olive?
Insalata Pausa Pranzo Con Mais E Olive by OrtoRomi has 37 kcal per 100 g.
How much protein is in Insalata Pausa Pranzo Con Mais E Olive?
Insalata Pausa Pranzo Con Mais E Olive contains 1.6 g of protein per 100 g.
Is Insalata Pausa Pranzo Con Mais E Olive keto-friendly?
With 2.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Insalata Pausa Pranzo Con Mais E Olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Insalata Pausa Pranzo Con Mais E Olive is 100 calories?
About 270 g of Insalata Pausa Pranzo Con Mais E Olive equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Insalata Pausa Pranzo Con Mais E Olive high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Insalata Pausa Pranzo Con Mais E Olive high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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