Other · Nutrition facts

Crema De Brócoli Y Garbanzos

64 kcal per 100 g, with 2.4 g protein, 3.9 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Crema De Brócoli Y GarbanzosNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
16% of calories
3.9 g
Carbs
26% of calories
3.9 g
Fat
58% of calories
Macro split
Protein 16%Carbs 26%Fat 58%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium196.9mg4% DV
Calcium27.8mg2% DV
Iron0.5mg3% DV
Vitamin C37.5mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436553203148 · Data last verified:

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8436553203148

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Common questions

How many calories are in Crema De Brócoli Y Garbanzos?

Crema De Brócoli Y Garbanzos by Gardeniers has 64 kcal per 100 g.

How much protein is in Crema De Brócoli Y Garbanzos?

Crema De Brócoli Y Garbanzos contains 2.4 g of protein per 100 g.

Is Crema De Brócoli Y Garbanzos keto-friendly?

With 3.9 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Crema De Brócoli Y Garbanzos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crema De Brócoli Y Garbanzos is 100 calories?

About 156 g of Crema De Brócoli Y Garbanzos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Brócoli Y Garbanzos a good source of vitamin C?

It is a good source: 37.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Crema De Brócoli Y Garbanzos high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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