Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400195009 · Data last verified:
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Common questions
How many calories are in Spinazie Met Room?
Spinazie Met Room by AH has 44 kcal per 100 g.
How much protein is in Spinazie Met Room?
Spinazie Met Room contains 2 g of protein per 100 g.
Is Spinazie Met Room keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spinazie Met Room a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Spinazie Met Room have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Spinazie Met Room is 100 calories?
About 227 g of Spinazie Met Room equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spinazie Met Room high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Spinazie Met Room a good source of potassium?
It is a moderate source: 429.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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