Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260604184834 · Data last verified:
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Common questions
How many calories are in High Protein Bio Flips Zwiebel?
High Protein Bio Flips Zwiebel has 410 kcal per 100 g.
How much protein is in High Protein Bio Flips Zwiebel?
High Protein Bio Flips Zwiebel contains 20.4 g of protein per 100 g.
Is High Protein Bio Flips Zwiebel a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is High Protein Bio Flips Zwiebel high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is High Protein Bio Flips Zwiebel a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does High Protein Bio Flips Zwiebel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (1600 mg); points in favor come from fiber (8 g), protein (20.4 g). Overall that places it in band C.
How much High Protein Bio Flips Zwiebel is 100 calories?
About 24 g of High Protein Bio Flips Zwiebel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Bio Flips Zwiebel high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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