Meat · Nutrition facts

Heritage Natural Duroc Pork

304 kcal per 100 g, with 17.4 g protein, 4.3 g carbs and 23.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Heritage Natural Duroc PorkNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
17.4 g
Protein
23% of calories
4.3 g
Carbs
6% of calories
23.9 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.5g32% DV
Sodium739.1mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110615220 · Data last verified:

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Barcode

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0011110615220

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Common questions

How many calories are in Heritage Natural Duroc Pork?

Heritage Natural Duroc Pork by Private Selection has 304 kcal per 100 g.

How much protein is in Heritage Natural Duroc Pork?

Heritage Natural Duroc Pork contains 17.4 g of protein per 100 g.

Is Heritage Natural Duroc Pork a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Heritage Natural Duroc Pork keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heritage Natural Duroc Pork high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Heritage Natural Duroc Pork high in sodium?

Yes — 739.1 mg of sodium per 100 g, about 32% of the daily value.

Why does Heritage Natural Duroc Pork have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (739.1 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

How much Heritage Natural Duroc Pork is 100 calories?

About 33 g of Heritage Natural Duroc Pork equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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