Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839510359 · Data last verified:
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Common questions
How many calories are in Heringsfilets In Scharfer Tomatensauce?
Heringsfilets In Scharfer Tomatensauce by Rügenfisch has 150 kcal per 100 g.
How much protein is in Heringsfilets In Scharfer Tomatensauce?
Heringsfilets In Scharfer Tomatensauce contains 11 g of protein per 100 g.
Is Heringsfilets In Scharfer Tomatensauce a good source of protein?
Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Heringsfilets In Scharfer Tomatensauce keto-friendly?
With 4.8 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Heringsfilets In Scharfer Tomatensauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Heringsfilets In Scharfer Tomatensauce is 100 calories?
About 67 g of Heringsfilets In Scharfer Tomatensauce equals 100 kcal.
Is Heringsfilets In Scharfer Tomatensauce high in sugar or fat?
Per 100 g it has 2.1 g sugar and 9.5 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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