Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5707673106873 · Data last verified:
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Common questions
How many calories are in Havarti I Skiver?
Havarti I Skiver by ØGO has 333 kcal per 100 g. One serving (26 g) is about 87 kcal.
How much protein is in Havarti I Skiver?
Havarti I Skiver contains 26 g of protein per 100 g — about 6.8 g per 26 g serving.
Is Havarti I Skiver a good source of protein?
Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Havarti I Skiver keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti I Skiver high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Havarti I Skiver low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Havarti I Skiver have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Havarti I Skiver is 100 calories?
About 30 g of Havarti I Skiver equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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