Greek Style Pork Kebab (british Outdoor Bred)

Greek Style Pork Kebab (british Outdoor Bred) by Marks and Spencer has 161 kcal per 100 g.

Greek Style Pork Kebab (british Outdoor Bred) contains 18.4 g of protein per 100 g.

Yes — 18.4 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (512 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

About 62 g of Greek Style Pork Kebab (british Outdoor Bred) equals 100 kcal.

Per 100 g it has 0.1 g sugar and 9 g fat (3.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.