Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29397389 · Data last verified:
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Common questions
How many calories are in Thin Cut Rump Steak With A Red Wine Beed Jus?
Thin Cut Rump Steak With A Red Wine Beed Jus by M&S has 160 kcal per 100 g. One serving (190 g) is about 304 kcal.
How much protein is in Thin Cut Rump Steak With A Red Wine Beed Jus?
Thin Cut Rump Steak With A Red Wine Beed Jus contains 21.5 g of protein per 100 g — about 40.8 g per 190 g serving.
Is Thin Cut Rump Steak With A Red Wine Beed Jus a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Thin Cut Rump Steak With A Red Wine Beed Jus keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thin Cut Rump Steak With A Red Wine Beed Jus high in sodium?
Yes — 8537 mg of sodium per 100 g, about 371% of the daily value.
Why does Thin Cut Rump Steak With A Red Wine Beed Jus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (8537 mg); points in favor come from protein (21.5 g). Overall that places it in band C.
How much Thin Cut Rump Steak With A Red Wine Beed Jus is 100 calories?
About 62 g of Thin Cut Rump Steak With A Red Wine Beed Jus equals 100 kcal.
Is Thin Cut Rump Steak With A Red Wine Beed Jus a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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