Other · Nutrition facts

Grah Smeđi

62 kcal per 100 g, with 4.8 g protein, 8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Grah SmeđiNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
4.8 g
Protein
36% of calories
8 g
Carbs
59% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 36%Carbs 59%Fat 5%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium260mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104024870 · Data last verified:

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3850104024870

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Common questions

How many calories are in Grah Smeđi?

Grah Smeđi by Podravka has 62 kcal per 100 g.

How much protein is in Grah Smeđi?

Grah Smeđi contains 4.8 g of protein per 100 g.

Is Grah Smeđi low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Grah Smeđi a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Grah Smeđi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Grah Smeđi is 100 calories?

About 161 g of Grah Smeđi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grah Smeđi high in sugar or fat?

Per 100 g it has 1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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