Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009879021501 · Data last verified:
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Common questions
How many calories are in Mungobohnen?
Mungobohnen by Deiters & Florin has 34 kcal per 100 g. One serving (100 g) is about 34 kcal.
How much protein is in Mungobohnen?
Mungobohnen contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.
Is Mungobohnen keto-friendly?
With 4.6 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mungobohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mungobohnen is 100 calories?
About 294 g of Mungobohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mungobohnen high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Mungobohnen high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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