Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489537663 · Data last verified:
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Common questions
How many calories are in Aardbei Kers?
Aardbei Kers by Linessa,Milbona,Lidl has 32 kcal per 100 g.
How much protein is in Aardbei Kers?
Aardbei Kers contains 3.1 g of protein per 100 g.
Is Aardbei Kers keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aardbei Kers low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Aardbei Kers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Aardbei Kers is 100 calories?
About 312 g of Aardbei Kers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aardbei Kers high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
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