Galleta Con Gran Tableta De Chocolate 70% Sin Azúcares

Galleta Con Gran Tableta De Chocolate 70% Sin Azúcares by Reglero has 520 kcal per 100 g. One serving (14 g) is about 73 kcal.

Galleta Con Gran Tableta De Chocolate 70% Sin Azúcares contains 7.4 g of protein per 100 g — about 1 g per 14 g serving.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (17 g); points in favor come from fiber (6.6 g). Overall that places it in band C.

About 19 g of Galleta Con Gran Tableta De Chocolate 70% Sin Azúcares equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 8.1 g sugar and 30 g fat (17 g saturated). Fat provides 53% of its calories, so portion size matters most here.