Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110641489 · Data last verified:
Compare this food with another foodLog Fresh Pork Boneless Pork Loin Chops in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fresh Pork Boneless Pork Loin Chops?
Fresh Pork Boneless Pork Loin Chops by Kroger Natural has 159 kcal per 100 g. One serving (112 g) is about 178 kcal.
How much protein is in Fresh Pork Boneless Pork Loin Chops?
Fresh Pork Boneless Pork Loin Chops contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.
Is Fresh Pork Boneless Pork Loin Chops a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Fresh Pork Boneless Pork Loin Chops keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fresh Pork Boneless Pork Loin Chops low in sodium?
Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fresh Pork Boneless Pork Loin Chops have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.
How much Fresh Pork Boneless Pork Loin Chops is 100 calories?
About 63 g of Fresh Pork Boneless Pork Loin Chops equals 100 kcal.
Is Fresh Pork Boneless Pork Loin Chops a good source of potassium?
It is a moderate source: 383.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Natural Grass Fed & Finished Angus Ground Beefsimple truth152 kcal · 20.5g proteinA
Lean Ground BeefKroger152 kcal · 20.5g proteinB
Lean Ground BeefKroger152 kcal · 29.3g proteinA
Ground BeefThe Kroger Co.134 kcal · 22g proteinA
Lean Ground BeefKroger152 kcal · 20.5g proteinA
Lean Ground BeefKroger152 kcal · 20.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API