Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110969217 · Data last verified:
Compare Lean Ground Beef with another foodLog Lean Ground Beef in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lean Ground Beef?
Lean Ground Beef by Kroger has 152 kcal per 100 g. One serving (78 g) is about 119 kcal.
How much protein is in Lean Ground Beef?
Lean Ground Beef contains 29.3 g of protein per 100 g — about 23 g per 78 g serving.
Is Lean Ground Beef a good source of protein?
Yes — 29.3 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Lean Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lean Ground Beef low in sodium?
Yes — just 95.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Lean Ground Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (29.3 g). Overall that places it in band B.
How much Lean Ground Beef is 100 calories?
About 66 g of Lean Ground Beef equals 100 kcal.
Is Lean Ground Beef a good source of potassium?
It is a moderate source: 484.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Meat foods
Explore all →
Ground BeefThe Kroger Co.134 kcal · 22g proteinA
Lean Ground BeefKroger152 kcal · 20.5g proteinA
Lean Ground BeefKroger152 kcal · 20.5g proteinA
Organic Casserole SteakMarks & Spencer146 kcal · 22.1g proteinC
Salted BeefMarks & Spencer148 kcal · 23.3g proteinA
Ground BeefSignature SELECT152 kcal · 21.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API