Other · Nutrition facts

Fourme D'ambert

100 kcal per 100 g, with 20 g protein, 1.3 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fourme D'ambertNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
35% of calories
1.3 g
Carbs
2% of calories
16 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100002004100 · Data last verified:

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2100002004100

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Common questions

How many calories are in Fourme D'ambert?

Fourme D'ambert has 100 kcal per 100 g.

How much protein is in Fourme D'ambert?

Fourme D'ambert contains 20 g of protein per 100 g.

Is Fourme D'ambert a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Fourme D'ambert keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fourme D'ambert high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Fourme D'ambert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Fourme D'ambert is 100 calories?

About 100 g of Fourme D'ambert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fourme D'ambert high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (0 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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