Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070516421 · Data last verified:
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Common questions
How many calories are in Œuf Entier?
Œuf Entier by En Cuisine has 95 kcal per 100 g.
How much protein is in Œuf Entier?
Œuf Entier contains 12 g of protein per 100 g.
Is Œuf Entier a good source of protein?
Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Œuf Entier keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Œuf Entier low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Œuf Entier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12 g). Overall that places it in band B.
How much Œuf Entier is 100 calories?
About 105 g of Œuf Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Œuf Entier a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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