Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460877771309 · Data last verified:
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Common questions
How many calories are in Salade Wakame?
Salade Wakame has 76 kcal per 100 g.
How much protein is in Salade Wakame?
Salade Wakame contains 6.2 g of protein per 100 g.
Is Salade Wakame keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Wakame low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Salade Wakame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Salade Wakame is 100 calories?
About 132 g of Salade Wakame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Wakame high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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