Other · Nutrition facts

Flammekueche Fromage Blanc - Lardons Fumés - Oignons

242 kcal per 100 g, with 7.2 g protein, 28 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 175 g
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Flammekueche Fromage Blanc - Lardons Fumés - OignonsNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
28 g
Carbs
47% of calories
11 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.7g
Saturated fat4g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180950007254 · Data last verified:

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3180950007254

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Common questions

How many calories are in Flammekueche Fromage Blanc - Lardons Fumés - Oignons?

Flammekueche Fromage Blanc - Lardons Fumés - Oignons by Stoeffler has 242 kcal per 100 g. One serving (175 g) is about 424 kcal.

How much protein is in Flammekueche Fromage Blanc - Lardons Fumés - Oignons?

Flammekueche Fromage Blanc - Lardons Fumés - Oignons contains 7.2 g of protein per 100 g — about 12.6 g per 175 g serving.

Is Flammekueche Fromage Blanc - Lardons Fumés - Oignons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flammekueche Fromage Blanc - Lardons Fumés - Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg). Overall that places it in band C.

How much Flammekueche Fromage Blanc - Lardons Fumés - Oignons is 100 calories?

About 41 g of Flammekueche Fromage Blanc - Lardons Fumés - Oignons equals 100 kcal.

Is Flammekueche Fromage Blanc - Lardons Fumés - Oignons high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11 g fat (4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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