Other · Nutrition facts

Flammekueche L’originale 190g

233 kcal per 100 g, with 6.9 g protein, 26 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
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Flammekueche L’originale 190gNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.9 g
Protein
12% of calories
26 g
Carbs
45% of calories
11 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.1g
Saturated fat4.2g21% DV
Cholesterol20.6mg7% DV
Sodium600mg26% DV
Potassium215.4mg5% DV
Calcium52.9mg4% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180950019462 · Data last verified:

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3180950019462

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Common questions

How many calories are in Flammekueche L’originale 190g?

Flammekueche L’originale 190g by Stoeffler has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

How much protein is in Flammekueche L’originale 190g?

Flammekueche L’originale 190g contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Is Flammekueche L’originale 190g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Flammekueche L’originale 190g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (600 mg). Overall that places it in band C.

How much Flammekueche L’originale 190g is 100 calories?

About 43 g of Flammekueche L’originale 190g equals 100 kcal.

Is Flammekueche L’originale 190g high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11 g fat (4.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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