Sweets · Nutrition facts

Filled Doughnuts

340 kcal per 100 g, with 4 g protein, 44 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 donut (100 g)
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Filled DoughnutsNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
4 g
Protein
5% of calories
44 g
Carbs
51% of calories
17 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar18g
Saturated fat7g35% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium50mg1% DV
Calcium30mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813224007980 · Data last verified:

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0813224007980

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Common questions

How many calories are in Filled Doughnuts?

Filled Doughnuts by Indulgence has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

How much protein is in Filled Doughnuts?

Filled Doughnuts contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Filled Doughnuts high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Filled Doughnuts high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Filled Doughnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (7 g). Overall that places it in band D.

How much Filled Doughnuts is 100 calories?

About 29 g of Filled Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filled Doughnuts a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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