Sweets · Nutrition facts

Hot Chocolate

344 kcal per 100 g, with 5.6 g protein, 60.8 g carbs and 24 g fat. Full micronutrients and serving info below.

High fiber
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Hot ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
5.6 g
Protein
5% of calories
60.8 g
Carbs
50% of calories
24 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar57.2g
Saturated fat4.4g22% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850023552006 · Data last verified:

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0850023552006

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate has 344 kcal per 100 g.

How much protein is in Hot Chocolate?

Hot Chocolate contains 5.6 g of protein per 100 g.

Is Hot Chocolate high in sugar?

Yes — 57.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Hot Chocolate a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Hot Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.2 g), saturated fat (4.4 g); points in favor come from fiber (9.2 g). Overall that places it in band D.

How much Hot Chocolate is 100 calories?

About 29 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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