Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496605838 · Data last verified:
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Common questions
How many calories are in Effiloché De Canard Maigre Confit?
Effiloché De Canard Maigre Confit by Metro, Metro Chef has 191 kcal per 100 g.
How much protein is in Effiloché De Canard Maigre Confit?
Effiloché De Canard Maigre Confit contains 28 g of protein per 100 g.
Is Effiloché De Canard Maigre Confit a good source of protein?
Yes — 28 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Effiloché De Canard Maigre Confit keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Effiloché De Canard Maigre Confit high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Effiloché De Canard Maigre Confit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Effiloché De Canard Maigre Confit is 100 calories?
About 52 g of Effiloché De Canard Maigre Confit equals 100 kcal.
Is Effiloché De Canard Maigre Confit high in sugar or fat?
Per 100 g it has 0 g sugar and 8.6 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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