Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013803666385 · Data last verified:
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Common questions
How many calories are in Eat Natural Mixed Box 20 Bars?
Eat Natural Mixed Box 20 Bars by Eat natural has 446 kcal per 100 g.
How much protein is in Eat Natural Mixed Box 20 Bars?
Eat Natural Mixed Box 20 Bars contains 11.1 g of protein per 100 g.
Is Eat Natural Mixed Box 20 Bars a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Eat Natural Mixed Box 20 Bars high in sugar?
Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Eat Natural Mixed Box 20 Bars low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Eat Natural Mixed Box 20 Bars a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Eat Natural Mixed Box 20 Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (30.5 g), saturated fat (4.2 g); points in favor come from fiber (3.9 g), protein (11.1 g). Overall that places it in band C.
How much Eat Natural Mixed Box 20 Bars is 100 calories?
About 22 g of Eat Natural Mixed Box 20 Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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