Other · Nutrition facts

Choc Rasins

450 kcal per 100 g, with 10 g protein, 43 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good proteinCalorie dense
Track it in the free Dietly app
Choc RasinsNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
43 g
Carbs
37% of calories
28 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar29g
Saturated fat16g80% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174136737 · Data last verified:

Compare Choc Rasins with another food

Barcode

scan it with any barcode app

5017174136737

Dietly — AI Calorie Counter

Log Choc Rasins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Choc Rasins?

Choc Rasins by & Barrett, Holland has 450 kcal per 100 g. One serving (125 g) is about 562 kcal.

How much protein is in Choc Rasins?

Choc Rasins contains 10 g of protein per 100 g — about 12.5 g per 125 g serving.

Is Choc Rasins a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Choc Rasins high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Choc Rasins high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Choc Rasins low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Choc Rasins a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Choc Rasins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (29 g), saturated fat (16 g); points in favor come from fiber (4.6 g), protein (10 g). Overall that places it in band D.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API