Other · Nutrition facts

Earl Grey Blondie Bars

405 kcal per 100 g, with 5.4 g protein, 56.8 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (37 g)
Calorie dense
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Earl Grey Blondie BarsNutri-Score ECompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
5% of calories
56.8 g
Carbs
54% of calories
18.9 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.1g
Saturated fat12.2g61% DV
Trans fat0g
Cholesterol94.6mg32% DV
Sodium216.2mg9% DV
Potassium27mg1% DV
Calcium27mg2% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00841559 · Data last verified:

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Common questions

How many calories are in Earl Grey Blondie Bars?

Earl Grey Blondie Bars by Trader Joe's has 405 kcal per 100 g. One serving (37 g) is about 150 kcal.

How much protein is in Earl Grey Blondie Bars?

Earl Grey Blondie Bars contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Earl Grey Blondie Bars high in sugar?

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Earl Grey Blondie Bars high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Why does Earl Grey Blondie Bars have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (35.1 g), saturated fat (12.2 g). Overall that places it in band E.

How much Earl Grey Blondie Bars is 100 calories?

About 25 g of Earl Grey Blondie Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Earl Grey Blondie Bars high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Earl Grey Blondie Bars a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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