Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0192699000765 · Data last verified:
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Common questions
How many calories are in Yakisoba Ramen?
Yakisoba Ramen by Buldak has 408 kcal per 100 g. One serving (125 g) is about 510 kcal.
How much protein is in Yakisoba Ramen?
Yakisoba Ramen contains 10.4 g of protein per 100 g — about 13 g per 125 g serving.
Is Yakisoba Ramen a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Yakisoba Ramen high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Yakisoba Ramen high in sodium?
Yes — 1304 mg of sodium per 100 g, about 57% of the daily value.
Is Yakisoba Ramen a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Yakisoba Ramen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (7.2 g), sodium (1304 mg); points in favor come from fiber (3.2 g), protein (10.4 g). Overall that places it in band D.
How much Yakisoba Ramen is 100 calories?
About 25 g of Yakisoba Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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