Other · Nutrition facts

Lemon Poppyseed, Mini Scones

378 kcal per 100 g, with 6.7 g protein, 51.1 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 2 scones (45 g)
Calorie dense
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Lemon Poppyseed, Mini SconesNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
7% of calories
51.1 g
Carbs
52% of calories
17.8 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar22.2g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium377.8mg16% DV
Potassium88.9mg2% DV
Calcium66.7mg5% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198420863371 · Data last verified:

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0198420863371

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Common questions

How many calories are in Lemon Poppyseed, Mini Scones?

Lemon Poppyseed, Mini Scones by Favorite Day Bakery has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Lemon Poppyseed, Mini Scones?

Lemon Poppyseed, Mini Scones contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Lemon Poppyseed, Mini Scones high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Lemon Poppyseed, Mini Scones high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Lemon Poppyseed, Mini Scones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (22.2 g), saturated fat (6.7 g). Overall that places it in band D.

How much Lemon Poppyseed, Mini Scones is 100 calories?

About 26 g of Lemon Poppyseed, Mini Scones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Poppyseed, Mini Scones high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Lemon Poppyseed, Mini Scones a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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