Snacks · Nutrition facts

Donut Zebrato Lidl

by Lidl

448 kcal per 100 g, with 6.3 g protein, 41.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Donut Zebrato LidlNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
41.5 g
Carbs
37% of calories
28 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20.3g
Saturated fat12.6g63% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4750686000000002000000 · Data last verified:

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Common questions

How many calories are in Donut Zebrato Lidl?

Donut Zebrato Lidl by Lidl has 448 kcal per 100 g.

How much protein is in Donut Zebrato Lidl?

Donut Zebrato Lidl contains 6.3 g of protein per 100 g.

Is Donut Zebrato Lidl high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Donut Zebrato Lidl high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Why does Donut Zebrato Lidl have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (20.3 g), saturated fat (12.6 g). Overall that places it in band E.

How much Donut Zebrato Lidl is 100 calories?

About 22 g of Donut Zebrato Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Zebrato Lidl high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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