Snacks · Nutrition facts

Cream Cracker

432 kcal per 100 g, with 9.8 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Cream CrackerNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
9.8 g
Protein
9% of calories
70 g
Carbs
66% of calories
12 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601008111900 · Data last verified:

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5601008111900

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Common questions

How many calories are in Cream Cracker?

Cream Cracker by Vieira has 432 kcal per 100 g. One serving (100 g) is about 432 kcal.

How much protein is in Cream Cracker?

Cream Cracker contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Is Cream Cracker low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Why does Cream Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Cream Cracker is 100 calories?

About 23 g of Cream Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cream Cracker high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Cream Cracker high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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