Dairy & Eggs · Nutrition facts

Coulommiers

279 kcal per 100 g, with 20.4 g protein, 0.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 350 g
High proteinLow carbCalcium rich
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CoulommiersNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
20.4 g
Protein
29% of calories
0.5 g
Carbs
1% of calories
22 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat13.7g68% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium153.4mg3% DV
Calcium120.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267031651015 · Data last verified:

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Common questions

How many calories are in Coulommiers?

Coulommiers by Gillot has 279 kcal per 100 g. One serving (350 g) is about 976 kcal.

How much protein is in Coulommiers?

Coulommiers contains 20.4 g of protein per 100 g — about 71.4 g per 350 g serving.

Is Coulommiers a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Coulommiers keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommiers high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Coulommiers high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Coulommiers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.7 g), sodium (640 mg); points in favor come from protein (20.4 g). Overall that places it in band D.

How much Coulommiers is 100 calories?

About 36 g of Coulommiers equals 100 kcal.

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