Dairy & Eggs · Nutrition facts

Coulommiers

280 kcal per 100 g, with 20 g protein, 0.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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CoulommiersNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
29% of calories
0.5 g
Carbs
1% of calories
22 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267031651053 · Data last verified:

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3267031651053

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Common questions

How many calories are in Coulommiers?

Coulommiers by Gillot, La vache bottée has 280 kcal per 100 g.

How much protein is in Coulommiers?

Coulommiers contains 20 g of protein per 100 g.

Is Coulommiers a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Coulommiers keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommiers high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Coulommiers high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Coulommiers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Coulommiers is 100 calories?

About 36 g of Coulommiers equals 100 kcal.

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