Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000879308117 · Data last verified:
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Common questions
How many calories are in Cocco Disidratato A Cubetti?
Cocco Disidratato A Cubetti by Eurocereali, Iperal has 492 kcal per 100 g.
How much protein is in Cocco Disidratato A Cubetti?
Cocco Disidratato A Cubetti contains 2.1 g of protein per 100 g.
Is Cocco Disidratato A Cubetti high in sugar?
Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Cocco Disidratato A Cubetti high in saturated fat?
It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Cocco Disidratato A Cubetti low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cocco Disidratato A Cubetti a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cocco Disidratato A Cubetti have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (44.8 g), saturated fat (22.9 g); points in favor come from fiber (6 g). Overall that places it in band E.
How much Cocco Disidratato A Cubetti is 100 calories?
About 20 g of Cocco Disidratato A Cubetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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