Other · Nutrition facts

Sfogliatine

488 kcal per 100 g, with 3.2 g protein, 61 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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SfogliatineNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
3.2 g
Protein
3% of calories
61 g
Carbs
51% of calories
25 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.3g
Saturated fat2.1g11% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120596796 · Data last verified:

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8001120596796

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Common questions

How many calories are in Sfogliatine?

Sfogliatine by coop has 488 kcal per 100 g.

How much protein is in Sfogliatine?

Sfogliatine contains 3.2 g of protein per 100 g.

Is Sfogliatine low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Sfogliatine high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Sfogliatine a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sfogliatine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (1000 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Sfogliatine is 100 calories?

About 20 g of Sfogliatine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfogliatine high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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