Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096784322117 · Data last verified:
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Common questions
How many calories are in Chompies Cinnamon Rasin Bagel?
Chompies Cinnamon Rasin Bagel by Chompies has 281 kcal per 100 g.
How much protein is in Chompies Cinnamon Rasin Bagel?
Chompies Cinnamon Rasin Bagel contains 8.8 g of protein per 100 g.
Is Chompies Cinnamon Rasin Bagel high in carbs?
Yes — carbohydrates provide 82% of its calories (59.6 g per 100 g, of which 14 g is sugar). It also delivers 3.5 g of fiber.
Is Chompies Cinnamon Rasin Bagel a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Chompies Cinnamon Rasin Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (438.6 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.
How much Chompies Cinnamon Rasin Bagel is 100 calories?
About 36 g of Chompies Cinnamon Rasin Bagel equals 100 kcal.
Is Chompies Cinnamon Rasin Bagel a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chompies Cinnamon Rasin Bagel high in sugar or fat?
Per 100 g it has 14 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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